My MYnd is my Future Story
MYndful Art for Well-being while Navigating in a changing world.
Birds of Knysna Wall Art Kits
Construct one of our Knsyna Wall Art Kits to capture the beauty and wonder surrounding us.
Either design your own or simply construct one of our kits designed by artists of Knysna and youth in our MYnd Canvas Project.
Do a MYnd Art workout:
Create a visual metaphor around a moment in your story:
Express where you are in this moment then scan widely to identify a suitable metaphor for your experience.
Choose an image that holds your truth then select a MYnd Art workout in either 2 or 3 dimentions. Build scribbles and mark-making as you work on a design reflecting your truth
Then share your story on our Wall of Joy.
A rough idea, still in construction
Here a bird hovers above the branches, ready to snap up the chunk of bread offered by a familiar hand.
Knysna Lourie Activity Kit
Add your own design marks and colours to the separate peices then assemble in the your chosen format.
STEAM Activity kit
Want to add elements of STEAM to your kit? Our videos will guide you in applying electrical circuits to turn the Knysna Lourie’s wings red or a plant form glowing green at the touch of your finger on a secret button.
Join us on a 5-Day MYnd Art Retreat
Retreat in a quiet nature reserve near the sea
Knysna Nature Reserve at Brenton on Sea and Online
Join us to build MYndful personal awareness and strength in the harmonious environment of Brenton on Sea, Knysna.
Or simply experience Biofeedback in nature
Mindful tech can track the quality and coherence of your mind+brain+body performance over time.
Self-Coaching your Energy for Impact
Holding Social Safety for Innovation
Build Brain power and energy, making it easier to shift from seeing problems to building innovative solutions - or simply engaging with things that you do have the power to change.
Build a collaborative culture and habits open to new opportunities
Work to navigate sources of conflict and to promote collaboration
Identify key escalation triggers and manage with-held responses
Support energy levels in diverse people in a shared challenges.
Mynd Art for an innovative future
Explore your Energy for Impact in a challenging task or project.
MyndArt can builds brain and heart coherence for a happier and more positive mindstate. When we feel overwhelmed by the pressures of our dynamic world, we can become dis-regulated or ‘stuck’. Mynd Art can return us to coherence and clarity. We can build skill in calming when we want to be still, or to mobilize when it is time to take effective action in the world.