Capture a fragment of your truth

Create a metaphor of your world

 

A Social Safety metaphor:: here a gentle Knysna Lourie uses feathers to deflect predators

But it’s not about the brid …

Add key elements to a chosen support structure or make your own composition from scratch

Start where you are in the moment.

Scan widely to find a form or metaphor for your experience.

  • Choose an image that holds your truth

  • Select a Workout approach in either 2 or 3 dimensions.

  • Build scribbles and marks as you seek to capture your felt sense , your truth in the moment.

  • Develop it to express your being in the moment.

  • Then share your story on our Wall of Joy

 

Want to grow your future story?

cELEBRATING A Symbiotic aFRICAN journey: Adding colour and mark MAKING to a LIGJTLY pre-drawn image while in a group discussion.

MYndArt workouts can harness an experience and reignite joy.

Begin by selecting a moment unique to your life journey in the moment.

Join us

a Jetty walk: Wooden steps above fishes swimmng in shifting tides. a paddel boardr navigates a tide.

 

Do a Vagal-Art Workout?

Discover Energy and State for Impact

1) Michael Allison - BEYOND COVID

2) Online Neurocoaching SHIFTING TO SCRIBING

 
 

3) sCRIBING NEURO-COVERSATIONS DURING POLUYVAGAL AWARENESS SESSIONS.

 
 
 
More ...

Join us for a fun NeuroArt Workout and select your 3-part metaphor for being in the world.

Join Us