Sensed experience becomes MYnd Art
Example: MyndArt Workout to create a Card of Joy
Give the card to someone you appreciate - they then forward it and build a wave of joy.
Capture a fragment of your truth
Create a metaphor of your world
A Social Safety metaphor:: here a gentle Knysna Lourie uses feathers to deflect predators
Add key elements to a chosen support structure or make your own composition from scratch
The wind blew a fragment of netting into the wet pulp. So ... Paper becomes flight
But it’s not about the brid …
Start where you are in the moment.
Scan widely to find a form or metaphor for your experience.
Choose an image that holds your truth
Select a Workout approach in either 2 or 3 dimensions.
Build scribbles and marks as you seek to capture your felt sense , your truth in the moment.
Develop it to express your being in the moment.
Then share your story on our Wall of Joy
Want to grow your future story?
cELEBRATING A Symbiotic aFRICAN journey: Adding colour and mark MAKING to a LIGJTLY pre-drawn image while in a group discussion.
a Jetty walk: Wooden steps above fishes swimmng in shifting tides. a paddel boardr navigates a tide.
MYndArt workouts can harness an experience and reignite joy.
Begin by selecting a moment unique to your life journey in the moment.
Our wing templates offers a watercolour base to explore unique colours and lines in the moment. Later the Birds and wings are displayed on modular stands.
Art-making without ego
Capture a unique felt sense in the moment. Reframe our focus from what others might think to instead sense our own internal sense of the process in the moment. Let all else go and move directed by flow in the present moment.
Join our exploration into the fun of NeuroArt
Build MYndful Awareness as you share your thoughts and creations with us.
“Tied Up!” Hand Made recycled content paper drawn, painted, with threaded shoelace.
Choose where you want to start
Select a process that draws you - then explore.
If it feels right then continue. If not, let it go and explore some other way.
If you would like more structure to begin, then focus on simply doing and discovering.
Aiming for building either harmony or rhythmic patterns.
Allow for difference form and original ideas to emerge. Then simply focus on making your own marks and movements in each moment.
Create it. Share it. Add your story.
Create an Energy Field with Paper Fibre
Combine natural and repurposed materials for create your own blend of colour and texture.
Then choose your response to the page:
pour liquid pulp on a wet screen
or draw and paint on the dry surface
Join us for a unique NeuroArt Workout
3) sCRIBING states AWARENESS SESSIONS using GC Index energy for Impact focused language.
Design your own 3-Stage visual PolyVagal Metaphor