Capture a fragment of truth

 

Add key elements to a chosen support structure or make your own composition from scratch

Response to a Jetty walk: Wooden steps above fishes swimmng in The shifting tides. a teen jumps off the jetty and a paddel boardr navigates a wave.

 

Do MYndArt workouts to reignite your future joy

Select the workouts for your unique life journey

Start from where you are to grow a future story

 

Create a metaphor around your story

A Social Safety metaphor:: here a gentle Knysna Lourie uses feathers to deflect predators

  • Express where you are in this moment then scan widely to identify a suitable metaphor for your experience.

  • Choose an image that holds your truth then select a MYnd Art workout in either 2 or 3 dimensions. Build scribbles and mark-making as you work on a design reflecting your truth.

  • Then share your story on our Wall of Joy

 

Feel the Energy for Impact

 

Deb Dana INSPIRED 3 VAGAL ENERGY STATES: A pLANT GROWTH METAPHORE EXPLORING STILLNESS AT ROOTS, MOBILIZING RED SNAPPER AT CENTRE, AND THE EVOLVED STATE OF cocreatioN AT TOP. HANDS BLEND THE 3 LEVELS. THROUGH vAGAL TONE.

cELEBRATING A Symbiotic aFRICAN journey: Adding colour and mark MAKING to a LIGJTLY pre-drawn image while in a group discussion.

Explore the energy embedded in your current environment or in your embedded values.

 

  • Express where you are in this moment then scan widely to identify a suitable metaphor for your experience.

  • Choose an image that holds your truth then select a MYnd Art workout in either 2 or 3 dimensions. Build scribbles and mark-making as you work on a design reflecting your truth.

  • Then share your story on our Wall of Joy